Strength loss in bones and muscles occurs earlier than you imagine. Our bones get less dense as we age, and our joints become stiffer. Here are five activities to maintain a healthy and strong body as you age.
Strength loss in bones and muscles occurs earlier than you imagine. Our bones get less dense as we age, and our joints become stiffer. Here are five activities to maintain a healthy and strong body as you age. Strength loss in bones and muscles occurs earlier than you imagine. Our bones get less dense as we age, and our joints become stiffer. Here are five activities to maintain a healthy and strong body as you age. Moneycontrol Latest News Read More
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