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Exercise and brain health: How are the two linked?

Continuing to exercise protects us against age-related shrinkage of the brain, reduces the risk of cardiovascular disease, improves the overall quality of your life, physical fitness, ability to memorise things and connect with people.

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​ Continuing to exercise protects us against age-related shrinkage of the brain, reduces the risk of cardiovascular disease, improves the overall quality of your life, physical fitness, ability to memorise things and connect with people. Continuing to exercise protects us against age-related shrinkage of the brain, reduces the risk of cardiovascular disease, improves the overall quality of your life, physical fitness, ability to memorise things and connect with people.  Moneycontrol Latest News Read More  

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