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5 tips to get rid of post-festive stress by Gauranga Das Prabhu

‘Your 9 pm to 9 am is in your hands. 9 am to 9 pm is not in your control. Utilise the time in your control to stabilise your mind…through proper sleep, meditation, chanting mantras and yoga’

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​ â€˜Your 9 pm to 9 am is in your hands. 9 am to 9 pm is not in your control. Utilise the time in your control to stabilise your mind…through proper sleep, meditation, chanting mantras and yoga’ ‘Your 9 pm to 9 am is in your hands. 9 am to 9 pm is not in your control. Utilise the time in your control to stabilise your mind…through proper sleep, meditation, chanting mantras and yoga’  Moneycontrol Latest News Read More  

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